Much has been said and written about this subject. Most people believe high self-esteem is good; few know how to achieve it.
Self-esteem is an objective, favourable impression of ourselves that affects all our experiences.
Your idea of who you are is largely based on your body image. Its definition, completeness, brightness and other qualities allow you to judge your resources more or less accurately, and you make decisions for yourself accordingly.
We believe self-esteem is the foundation of peace of mind and personal satisfaction.
It helps you feel comfortable with yourself, able to start changing and face new challenges.
It is not something we are born with, or something that simply happens to us: we actively create and maintain it.
We will also work on self-love, so that when you imagine or think about yourself, you can do so with the same understanding you offer the people you love.
Facilitator: Mónica Lewin and Fernando Cuperman, Licensed Psychologists
Both are psychologists, NLP trainers and Gestalt therapists.
Information and registration:
WhatsApp: (+54 9) 11 3144 0324
Web: www.pnlonline.com.ar
